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higher-intensity training blocks
Elongation - Minimal elongation
It's not for the faint of heart
One great thing about this rope is how it grows over time with you
and agility training
Nemo Long Handle Beaded Jump Rope saber higher-intensity training blocks9ft 2. 74m adjustable long handle (8in) beaded rope UK manufactured & hand built Perfect for both beginners & advanced Lifetime guaranteed, trusted globally Thinner cord is perfect for footwork, double unders and speed
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