Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness Cookbook_Gift_Guide Dressed in boy's clothing

Dressed in boy's clothing

A world away

on why we must dramatically increase women’s leadership in the Church and throughout society

is back with a book for grandfathers

A touch of Paul Beatty

Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness Cookbook_Gift_Guide Dressed in boy's clothingAnger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be disastrous. If you feel irritable all the time, or if your rage is getting the best of you, take a deep breath and open this book. A standalone companion to Unfuck Your Anger by the inimitable Dr. Faith, this workbook is packed with helpful exercises, worksheets, and opportunities for reflection. In these pages, you can build an anger