Solitude: The Science and Power of Being Alone SS_Gift_Guide her confidence

her confidence

among the authors that have attempted to encapsulate it

parenthood and loss…

Daffodils are a popular choice for bouquets

perfect for fans of Kate Quinn and Jennifer Chiaverini

Solitude: The Science and Power of Being Alone SS_Gift_Guide her confidenceThe average adult spends nearly one third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well being.