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When to Use: When you head hurts
Inhaling the scent provides emotional support
Use for 3-5 minutes
How to Use: Inhaler and Scent Jar: Open
early bedtime
Serenity (not anxiety!) Option:Scent Jar When to Use: When youWhen to Use: When you're feeling restless tense nervous your heart is beating fast there are moths (maybe small birds) fluttering in your stomach there may be sweating shaking dry mouth inability to hold still or complete a task. Sometimes you know why, and other times you don't. Either way it feels yukky! Description: A pleasant spicy scent, softened by florals, with a subtle deep woody scent. Ingredients and Benefits: Bergamot, Virginia Cedarwood,
