Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences Emotional suffering and resistance to

Emotional suffering and resistance to change can be an impediment to the healing process

and complementary therapies

psychologists

Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves

Zero Balancing uses hands-on conscious touch to address the relationship between energy and the structures of the body and clears blocks in energy flow to allow greater postural alignment and vitality

Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences Emotional suffering and resistance toDiscover the quick and easy Chinese exercise approach to common daily health problems in this fully illustrated and easy to follow handbook. Based on millennia of effective Chinese medicine and health practice, the Qigong and self massage techniques described take just a few minutes a day, and can resolve on going issues such as knee pain, hemorrhoids, insomnia, sciatica and lower back pain. More immediate problems such as a stiff neck or a headache