Seeking Symmetry Nigel Ching This accessible yet profound study

This accessible yet profound study will be an invaluable resource for students and practitioners of yoga

Qi transforms to Shen (spirit)

Simple exercises to help clients build long-term memory of stillness as a foundation for successful mindfulness and meditation practice

There are exercises to stimulate every part of the body

this book invites yoga teachers

Seeking Symmetry Nigel Ching This accessible yet profound studySeeking Symmetry: Finding patterns in human health offers a guide through the overwhelming mass of data generated by contemporary science. Starved for the knowledge that would best help us stay healthy, we are simultaneously glutted with an overload of information about the human body. Amidst ubiquitous talk that patient centred care and lifestyle changes are the keys to personal health, self neglect and medical overtreatment nevertheless prevail. The