Sweary Notebook - Ray Of Fucking Sunshine gemini Practicing self-care is proven to

Practicing self-care is proven to be a powerful tool in maintaining your mental and physical health

has devoted her life to the pursuit of delightful desserts

It is not really important how you choose to pronounce or even spell 'hygge'

A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life by Monica Sweeney

There is even a list of card combinations that commonly indicate specific events: such as pregnancy

Sweary Notebook - Ray Of Fucking Sunshine gemini Practicing self-care is proven toI spend my days and nights making lists of shit I need to get done. But it barely ever happens. My mind is chaos and I won't apologise, but making lists makes me feel like a grown up. A5 notebook with soft, neoskin cover. Contains 80 lined leaves (160 pages), an elastic closure and a bookmark ribbon.