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30% Spandex)
Enhanced fit: Soft upper materials and balanced geometry for a smooth
38% Neoprene
High tech memory foam
ultra distances
Mizuno Wave Rider 30 Lightweight 30% Spandex)The Mizuno Wave Rider 30 celebrates three decades of one of running's most trusted franchises, delivering a smoother, more responsive ride than ever before. Designed for neutral runners of all experience levels, it combines the latest MIZUNO ENERZY NXT cushioning with a full length MIZUNO WAVE Plate to provide an ideal balance of comfort, stability, and energy return. Whether you're building mileage, tackling daily training runs, or preparing for your
